[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pemar.sk\/snaha-schudnuta-prevencia-pevneho-zdravia\/#Article","mainEntityOfPage":"https:\/\/www.pemar.sk\/snaha-schudnuta-prevencia-pevneho-zdravia\/","headline":"Snaha schudn\u00fa\u0165a prevencia pevn\u00e9ho zdravia","name":"Snaha schudn\u00fa\u0165a prevencia pevn\u00e9ho zdravia","description":"Snaha alebo potreba schudn\u00fa\u0165 nemus\u00ed ma\u0165 v\u017edy za cie\u013e iba vizu\u00e1lne h\u013eadisko a to, aby sme vyzerali dobre v pl\u00e1vkach, ale ide takisto o prevenciu a v niektor\u00fdch pr\u00edpadoch priamo lie\u010dbu obezity. Prv\u00fdm varovn\u00fdm sign\u00e1lom je nadv\u00e1ha, i ke\u010f v pr\u00edpade ni\u017e\u0161ej nadv\u00e1hy nemus\u00edme vravie\u0165 priamo o fat\u00e1lnych n\u00e1sledkoch, ale ur\u010dite o ide\u00e1lnom \u010dase k<p class=\"more-link\"><a href=\"https:\/\/www.pemar.sk\/snaha-schudnuta-prevencia-pevneho-zdravia\/\" class=\"themebutton2\">Read More<\/a><\/p>","datePublished":"2019-05-12","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.pemar.sk\/author\/#Person","name":"","url":"https:\/\/www.pemar.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/86b519ae28c05e7834416117bec12e679aa78b8940db1f26d4a52ad5648f8c3a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/86b519ae28c05e7834416117bec12e679aa78b8940db1f26d4a52ad5648f8c3a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pemar.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pemar.sk\/wp-content\/uploads\/img_a303163_w2036_t1562834224.jpg","url":"https:\/\/www.pemar.sk\/wp-content\/uploads\/img_a303163_w2036_t1562834224.jpg","height":0,"width":0},"url":"https:\/\/www.pemar.sk\/snaha-schudnuta-prevencia-pevneho-zdravia\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":385,"articleBody":"Snaha alebo potreba schudn\u00fa\u0165 nemus\u00ed ma\u0165 v\u017edy za cie\u013e iba vizu\u00e1lne h\u013eadisko a to, aby sme vyzerali dobre v pl\u00e1vkach, ale ide takisto o prevenciu a v niektor\u00fdch pr\u00edpadoch priamo lie\u010dbu obezity. Prv\u00fdm varovn\u00fdm sign\u00e1lom je nadv\u00e1ha, i ke\u010f v pr\u00edpade ni\u017e\u0161ej nadv\u00e1hy nemus\u00edme vravie\u0165 priamo o fat\u00e1lnych n\u00e1sledkoch, ale ur\u010dite o ide\u00e1lnom \u010dase k tomu, aby sme za\u010dali venova\u0165 pozornos\u0165 zdrav\u0161iemu stravovaniu a \u017eivotn\u00e9mu \u0161t\u00fdlu. V\u017edy je e\u0161te \u010das da\u0165 veci do poriadku a ur\u010dite je to \u013eah\u0161ie teraz, ne\u017e pokia\u013e n\u00e1m bude diagnostikovan\u00e1 obezita a s \u0148ou nadmern\u00e1 tvorba tukov v na\u0161om tele, \u010do bude ma\u0165 za n\u00e1sledok viacer\u00e9 zdravotn\u00e9 probl\u00e9my d\u00f4sledkom obalovania organizmu tukov\u00fdmi z\u00e1sobami a jeho celkov\u00fdm za\u0165a\u017een\u00edm. V tak\u00fdch pr\u00edpadoch bude chudnutie na\u0161ou prioritou, av\u0161ak kv\u00f4li zv\u00fd\u0161enej tvorbe tukov bude priebeh ove\u013ea komplikovanej\u0161\u00ed a okrem pr\u00edsnej \u017eivotospr\u00e1vy zrejme budeme musie\u0165 zapoji\u0165 lie\u010div\u00e9 doplnky typu sibutramin. Nadmern\u00e1 tvorba tukov a rast\u00faca hmotnos\u0165 s\u00fa jedn\u00fdm z hlavn\u00fdch faktorov, ktor\u00e9 sa podpisuj\u00fa na viacer\u00fdch \u017eia\u013e zn\u00e1mych a civiliza\u010dn\u00fdch ochoreniach, ktor\u00e9 s\u00favisia nielen s boles\u0165ami k\u013abov, ale takisto probl\u00e9mami so srdcom, pa\u017eer\u00e1kom, nevraviac o pravdepodobnosti vzniku prostaty a erektilnej dysfunkcie u mu\u017eov, u \u017eien zasa ochoren\u00ed prsn\u00edka pri menopauze,&#8230; a pokra\u010dova\u0165 by sme mohli \u010falej. \u010cast\u00fdm a ne\u017eelan\u00fdm efektom je takisto zv\u00fd\u0161en\u00fd cholesterol \u010di vysok\u00fd krvn\u00fd tlak. V tak\u00fdchto pr\u00edpadoch je tak probl\u00e9m \u201e\u010di sa navle\u010diem do d\u017e\u00ednsov\u201c zrejme na poslednom mieste a d\u00f4le\u017eitej\u0161ie je bojova\u0165 za svoje zdravie a \u00fabytok faktorov, ktor\u00e9 so sebou prin\u00e1\u0161a obezita \u010di rizikov\u00e1 nadv\u00e1ha. D\u00f4le\u017eit\u00e9 pre n\u00e1s bude zabr\u00e1ni\u0165 metabolick\u00fdm zmen\u00e1m, ktor\u00e9 ved\u00fa k zv\u00fd\u0161enej potrebe prij\u00edma\u0165 a tvori\u0165 tukov\u00e9 z\u00e1soby.Ako som na tom v s\u00fa\u010dasnosti ja? Svoj s\u00fa\u010dasn\u00fd stav si m\u00f4\u017eete zmera\u0165 i sami v\u00fdsledkom indexu telesnej hmotnosti (BMI) zadan\u00edm \u00fadajov o svojej telesnej hmotnosti pomerom k va\u0161ej telesnej v\u00fd\u0161ke.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Snaha schudn\u00fa\u0165a prevencia pevn\u00e9ho zdravia","item":"https:\/\/www.pemar.sk\/snaha-schudnuta-prevencia-pevneho-zdravia\/#breadcrumbitem"}]}]